Our Top Three Self-Care Recommendations
Find out the best ways to practice self-care and speed up your recovery.
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Nicole Howe
- Jul 27, 2022
- 1 min
Why I Offer One-On-One Yoga
Yoga with props makes asanas more accessible.
31 views0 comments
Nicole Howe
- Nov 30, 2021
- 2 min
Yoga to Support Ankle Replacement and Ankle Pain
Yoga to support ankle pain and total ankle replacement.
105 views1 comment
Matthew Howe
- Aug 14, 2020
- 5 min
Bullet in a bucket
Questionology. Crafting better questions to facilitate healing in the treatment room.
27 views0 comments
Matthew Howe
- Jul 14, 2020
- 3 min
What can you learn from a kitchen sponge?
I have encountered a range of household items that are storytellers, but none as telling as the kitchen sponge. It is a simple...
102 views3 comments
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