Drawn to yoga in her early 20's, Nicole became passionate about making yoga work for her body, breaking the mold of what a "good yogi" can look like. Using her 20+ years as a Bodywork professional and almost a decade working with patients with physical limitations, Nicole develops movement classes that are geared toward calming you busy mind and creating space for your body to experience greater freedom. "I love to offer yoga to people who never thought they would be doing yoga and being able to watch them break through boundaries they have struggled against for years." Yoga is simply the union of body, mind, and spirit. When we purposefully move and breathe and look within, good things happen. Nicole offers traditional yoga as well as chair-assisted Accessible Yoga.